Tofu and Kale Wrap

Instructions

1. 1

   Drain and press the tofu to remove excess moisture, then cut it into strips.

2. 2

   Heat a non-stick pan over medium heat and lightly brown the tofu strips on all sides.

3. 3

   While the tofu is cooking, wash and chop the kale into bite-sized pieces.

4. 4

   In a small bowl, mix the hummus with the lemon juice to create a spread.

5. 5

   Lay out the whole wheat tortillas and spread a thin layer of the hummus mixture on each one.

6. 6

   Place a portion of the cooked tofu and kale onto each tortilla.

7. 7

   Roll up the tortillas tightly to form wraps.

8. 8

   Serve immediately or wrap in foil for a portable meal.