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Spicy Tofu and Tomato Wrap

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Spicy Tofu and Tomato Wrap

25 min 222 kcal per serving Medium

Ingredients

4 Servings
  • tofu400 g
  • tomatoes4 pieces
  • whole wheat wraps4 pieces
  • onion1 piece
  • sriracha hot chili sauce2 tablespoons
  • cayenne pepper1 teaspoon

Instructions

  1. 1

    Drain the tofu and pat it dry with paper towels. Cut it into small cubes.

  2. 2

    Heat a non-stick pan over medium heat and add the tofu cubes. Cook until they are golden brown on all sides, about 8-10 minutes.

  3. 3

    While the tofu is cooking, dice the onion and tomatoes.

  4. 4

    Once the tofu is cooked, add the diced onion to the pan and sauté for 2-3 minutes until it becomes translucent.

  5. 5

    Add the diced tomatoes to the pan and cook for another 3-4 minutes until they soften.

  6. 6

    Stir in the sriracha hot chili sauce and cayenne pepper, mixing well to coat the tofu and vegetables evenly.

  7. 7

    Warm the whole wheat wraps in a separate pan or microwave for a few seconds.

  8. 8

    Place a portion of the spicy tofu and tomato mixture onto each wrap.

  9. 9

    Roll up the wraps tightly, slice in half if desired, and serve immediately.

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