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Hot Bitter Gourd and Tomato Curry

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Hot Bitter Gourd and Tomato Curry

35 min 107 kcal per serving Medium

Ingredients

4 Servings
  • bitter gourds2 medium
  • tomatoes3 medium
  • onion1 medium
  • garlic2 cloves
  • ginger1 tablespoon
  • garam masala1 tablespoon
  • red chili flakes1 teaspoon
  • vegetable oil2 tablespoons
  • saltto taste

Instructions

  1. 1

    Slice the bitter gourds into thin rounds and remove the seeds if desired.

  2. 2

    Chop the tomatoes and onion into small pieces.

  3. 3

    Mince the garlic and ginger.

  4. 4

    Heat the vegetable oil in a pan over medium heat.

  5. 5

    Add the onions and sauté until they become translucent.

  6. 6

    Add the minced garlic and ginger, and sauté for another minute.

  7. 7

    Add the sliced bitter gourds to the pan and cook for about 5 minutes, stirring occasionally.

  8. 8

    Add the chopped tomatoes, garam masala, red chili flakes, and salt to taste.

  9. 9

    Stir well and cover the pan. Let it simmer for about 10-15 minutes until the bitter gourds are tender and the flavors are well combined.

  10. 10

    Adjust seasoning if necessary and serve hot.

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