Creato con AI
Hot Bitter Gourd and Tomato Curry
35 min 107 kcal a porzione Medio
Ingredienti
4 Porzioni
- bitter gourds2 medium
- tomatoes3 medium
- onion1 medium
- garlic2 cloves
- ginger1 tablespoon
- garam masala1 tablespoon
- red chili flakes1 teaspoon
- vegetable oil2 tablespoons
- saltto taste
Istruzioni
- 1
Slice the bitter gourds into thin rounds and remove the seeds if desired.
- 2
Chop the tomatoes and onion into small pieces.
- 3
Mince the garlic and ginger.
- 4
Heat the vegetable oil in a pan over medium heat.
- 5
Add the onions and sauté until they become translucent.
- 6
Add the minced garlic and ginger, and sauté for another minute.
- 7
Add the sliced bitter gourds to the pan and cook for about 5 minutes, stirring occasionally.
- 8
Add the chopped tomatoes, garam masala, red chili flakes, and salt to taste.
- 9
Stir well and cover the pan. Let it simmer for about 10-15 minutes until the bitter gourds are tender and the flavors are well combined.
