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Spicy Chickpea and Bean Stir-Fried Rice

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Spicy Chickpea and Bean Stir-Fried Rice

30 min 396 kcal per serving Medium

Ingredients

4 Servings
  • basmati rice200 g
  • canned chickpeas, drained100 g
  • canned kidney beans, drained100 g
  • peeled soybeans100 g
  • steak seasoning25 g
  • olive oil1 tablespoon
  • chili flakes1 teaspoon
  • garlic, minced2 cloves
  • onion, chopped1 medium

Instructions

  1. 1

    Cook the basmati rice according to the package instructions and set aside.

  2. 2

    Heat the olive oil in a large pan over medium heat.

  3. 3

    Add the chopped onion and minced garlic to the pan and sauté until the onion becomes translucent.

  4. 4

    Add the drained chickpeas, kidney beans, and peeled soybeans to the pan. Stir well to combine.

  5. 5

    Sprinkle the steak seasoning and chili flakes over the mixture and stir to evenly coat the beans.

  6. 6

    Add the cooked rice to the pan and mix thoroughly with the beans and spices.

  7. 7

    Cook for an additional 5-7 minutes, stirring occasionally, until everything is heated through.

  8. 8

    Adjust seasoning to taste and serve hot.

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