Made with AI
Spicy Tofu Stir-Fry
30 min 218 kcal per serving Medium
Ingredients
4 Servings
- tofu400 g
- olive oil1 tablespoon
- paprika1 teaspoon
- cumin1 teaspoon
- cornflour1 tablespoon
- maple syrup2 tablespoons
- garlic powder1 teaspoon
- broccoli200 g
- cooked rice200 g
Instructions
- 1
Cut the tofu into bite-sized cubes and pat them dry with a paper towel.
- 2
In a bowl, mix the cornflour, paprika, cumin, and garlic powder.
- 3
Toss the tofu cubes in the spice mixture until they are evenly coated.
- 4
Heat the olive oil in a large pan over medium-high heat.
- 5
Add the tofu to the pan and cook until golden brown on all sides, about 8-10 minutes.
- 6
Remove the tofu from the pan and set aside.
- 7
In the same pan, add the broccoli and stir-fry for 3-4 minutes until tender-crisp.
- 8
Return the tofu to the pan and add the maple syrup, stirring to coat everything evenly.
- 9
Cook for an additional 2 minutes, allowing the flavors to meld together.
