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Spicy Tofu Stir-Fry

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Spicy Tofu Stir-Fry

30 min 218 kcal per serving Medium

Ingredients

4 Servings
  • tofu400 g
  • olive oil1 tablespoon
  • paprika1 teaspoon
  • cumin1 teaspoon
  • cornflour1 tablespoon
  • maple syrup2 tablespoons
  • garlic powder1 teaspoon
  • broccoli200 g
  • cooked rice200 g

Instructions

  1. 1

    Cut the tofu into bite-sized cubes and pat them dry with a paper towel.

  2. 2

    In a bowl, mix the cornflour, paprika, cumin, and garlic powder.

  3. 3

    Toss the tofu cubes in the spice mixture until they are evenly coated.

  4. 4

    Heat the olive oil in a large pan over medium-high heat.

  5. 5

    Add the tofu to the pan and cook until golden brown on all sides, about 8-10 minutes.

  6. 6

    Remove the tofu from the pan and set aside.

  7. 7

    In the same pan, add the broccoli and stir-fry for 3-4 minutes until tender-crisp.

  8. 8

    Return the tofu to the pan and add the maple syrup, stirring to coat everything evenly.

  9. 9

    Cook for an additional 2 minutes, allowing the flavors to meld together.

  10. 10

    Serve the spicy tofu stir-fry over the cooked rice and enjoy.

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