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Low-Carb Cauliflower and Chicken Pilaf

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Low-Carb Cauliflower and Chicken Pilaf

30 min 102 kcal per serving Medium

Ingredients

4 Servings
  • cauliflower rice2 cups
  • chicken breast, diced1 cup
  • olive oil1 tablespoon
  • onion, chopped1 medium
  • garlic, minced2 cloves
  • chicken broth1 cup
  • paprika1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Heat the olive oil in a large skillet over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in the minced garlic and cook for another minute until fragrant.

  4. 4

    Add the diced chicken breast to the skillet and cook until browned and cooked through, about 5-7 minutes.

  5. 5

    Stir in the cauliflower rice and cook for 3-4 minutes until it begins to soften.

  6. 6

    Pour in the chicken broth and add the paprika, salt, and pepper. Stir well to combine.

  7. 7

    Allow the mixture to simmer for 5-7 minutes, or until the cauliflower rice is tender and the liquid has mostly evaporated.

  8. 8

    Adjust seasoning with more salt and pepper if needed.

  9. 9

    Serve hot and enjoy your Low-Carb Cauliflower and Chicken Pilaf.

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