
Made with AI
Lemon Herb Chicken with Cauliflower Rice
Ingredients
- chicken breast500 g
- cauliflower rice400 g
- lemon1 piece
- olive oil2 tablespoons
- garlic2 cloves
- fresh parsley1 tablespoon
- saltto taste
- pepperto taste
Instructions
- 1
Preheat your oven to 200°C (392°F).
- 2
In a small bowl, zest the lemon and then juice it. Set aside.
- 3
Mince the garlic cloves and chop the fresh parsley.
- 4
In a large bowl, combine the lemon zest, lemon juice, minced garlic, chopped parsley, olive oil, salt, and pepper.
- 5
Add the chicken breasts to the bowl and coat them well with the lemon herb mixture.
- 6
Place the chicken breasts on a baking sheet lined with parchment paper.
- 7
Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 75°C (165°F).
- 8
While the chicken is baking, heat a non-stick skillet over medium heat.
- 9
Add the cauliflower rice to the skillet and cook for 5-7 minutes, stirring occasionally, until tender.
- 10
Season the cauliflower rice with salt and pepper to taste.
- 11
Once the chicken is cooked, remove it from the oven and let it rest for a few minutes.
- 12
Serve the lemon herb chicken over the cauliflower rice and garnish with additional parsley if desired.



