Créé avec l’IA
Low-Carb Cauliflower and Chicken Pilaf
30 min 102 kcal par portion Moyen
Ingrédients
4 Portions
- cauliflower rice2 cups
- chicken breast, diced1 cup
- olive oil1 tablespoon
- onion, chopped1 medium
- garlic, minced2 cloves
- chicken broth1 cup
- paprika1 teaspoon
- saltto taste
- pepperto taste
Instructions
- 1
Heat the olive oil in a large skillet over medium heat.
- 2
Add the chopped onion and sauté until translucent, about 5 minutes.
- 3
Stir in the minced garlic and cook for another minute until fragrant.
- 4
Add the diced chicken breast to the skillet and cook until browned and cooked through, about 5-7 minutes.
- 5
Stir in the cauliflower rice and cook for 3-4 minutes until it begins to soften.
- 6
Pour in the chicken broth and add the paprika, salt, and pepper. Stir well to combine.
- 7
Allow the mixture to simmer for 5-7 minutes, or until the cauliflower rice is tender and the liquid has mostly evaporated.
- 8
Adjust seasoning with more salt and pepper if needed.
- 9
Serve hot and enjoy your Low-Carb Cauliflower and Chicken Pilaf.
