Garlic Broccoli Carrot Soup

Instructions

1. 1

   Heat the coconut oil in a large pot over medium heat.

2. 2

   Add the minced garlic and diced onion to the pot, and sauté until the onion is translucent and fragrant, about 3-4 minutes.

3. 3

   Add the broccoli florets and sliced carrots to the pot, and cook for another 5 minutes, stirring occasionally.

4. 4

   Pour in the chicken broth and bring the mixture to a boil.

5. 5

   Once boiling, reduce the heat to a simmer and add the thyme, salt, and pepper.

6. 6

   Cover the pot and let it simmer for about 20 minutes, or until the vegetables are tender.

7. 7

   Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches if necessary.

8. 8

   Taste and adjust seasoning as needed, then serve hot.