Spinach and Feta Turkey Burgers

Instructions

1. 1

   Preheat your grill or skillet over medium-high heat.

2. 2

   In a large bowl, combine the ground turkey, chopped spinach, crumbled feta cheese, garlic powder, onion powder, and black pepper. Mix the ingredients until they are well incorporated.

3. 3

   Divide the turkey mixture into four equal portions and shape each portion into a patty.

4. 4

   Place the patties on the grill or skillet and cook for about 5 to 7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the meat is no longer pink in the center.

5. 5

   Toast the whole wheat hamburger buns on the grill or in a toaster until they are lightly browned.

6. 6

   Place each cooked turkey burger on a bun and serve with your choice of toppings and condiments.