
Made with AI
Stuffed Zucchini Boats
40 min 160 kcal per serving Medium
Ingredients
4 Servings
- zucchinis4 medium
- cooked quinoa1 cup
- diced tomatoes1/2 cup
- chopped onions1/4 cup
- chopped mushrooms1/4 cup
- olive oil2 tablespoons
- garlic powder1 teaspoon
- saltto taste
- pepperto taste
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Cut the zucchinis in half lengthwise and scoop out the flesh to create boats. Set the flesh aside.
- 3
In a skillet, heat the olive oil over medium heat. Add the chopped onions and cook until translucent.
- 4
Add the chopped mushrooms and the scooped-out zucchini flesh to the skillet. Cook until the mushrooms are tender.
- 5
Stir in the cooked quinoa, diced tomatoes, garlic powder, salt, and pepper. Cook for another 2-3 minutes until everything is well combined.
- 6
Place the zucchini boats on a baking sheet and fill them with the quinoa mixture.
- 7
Bake in the preheated oven for 20-25 minutes, or until the zucchinis are tender.
- 8
Remove from the oven and let cool slightly before serving.



