AI ChefAI Chef
Stuffed Zucchini Boats

Made with AI

Stuffed Zucchini Boats

40 min 88 kcal per serving Medium

Ingredients

4 Servings
  • zucchinis4 medium
  • quinoa1/2 cup
  • vegetable broth1 cup
  • diced tomatoes1/2 cup
  • chopped onions1/4 cup
  • grated Parmesan cheese1/4 cup
  • garlic1 clove
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Cut the zucchinis in half lengthwise and scoop out the seeds to create boats. Set aside.

  3. 3

    In a medium saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is cooked and the liquid is absorbed.

  4. 4

    In a skillet over medium heat, sauté the chopped onions and minced garlic until they are soft and fragrant, about 3-4 minutes.

  5. 5

    Add the diced tomatoes to the skillet and cook for another 2-3 minutes.

  6. 6

    Combine the cooked quinoa with the tomato mixture. Season with salt and pepper to taste.

  7. 7

    Fill each zucchini boat with the quinoa mixture.

  8. 8

    Place the stuffed zucchinis on a baking sheet and sprinkle the grated Parmesan cheese on top.

  9. 9

    Bake in the preheated oven for 20-25 minutes, or until the zucchinis are tender and the cheese is golden brown.

  10. 10

    Remove from the oven and let cool slightly before serving. Enjoy your Stuffed Zucchini Boats!

You might also like