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Spiced Potato and Carrot Mash

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Spiced Potato and Carrot Mash

40 min 193 kcal per serving Easy

Ingredients

4 Servings
  • onion1 large
  • potatoes4 medium
  • carrots3 large
  • garlic2 cloves
  • grated ginger1 tablespoon
  • red root powder1 tablespoon

Instructions

  1. 1

    Peel and chop the onion into small pieces.

  2. 2

    Peel the potatoes and carrots, then cut them into chunks.

  3. 3

    Mince the garlic cloves.

  4. 4

    In a large pot, add the chopped onion and sauté over medium heat until translucent.

  5. 5

    Add the minced garlic and grated ginger to the pot, stirring for about 1 minute until fragrant.

  6. 6

    Add the potato and carrot chunks to the pot, and pour in enough water to cover the vegetables.

  7. 7

    Bring the pot to a boil, then reduce the heat and let it simmer until the potatoes and carrots are tender, about 20 minutes.

  8. 8

    Drain the water from the pot, then mash the potatoes and carrots using a potato masher or fork.

  9. 9

    Stir in the red root powder, mixing well to combine all the flavors.

  10. 10

    Season with salt and pepper to taste, and serve warm.

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