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Classic South Indian Sambar

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Classic South Indian Sambar

60 min 300 kcal per serving Medium

Ingredients

4 Servings
  • toor dal1 cup
  • sambar powder2 tablespoons
  • turmeric powder0,5 teaspoon
  • mixed vegetables (carrot, potato, drumstick)1 cup
  • tomato1 medium
  • onion1 medium
  • tamarind pulp2 tablespoons
  • oil2 tablespoons
  • mustard seeds1 teaspoon
  • cumin seeds1 teaspoon
  • dried red chilies2 pieces
  • curry leaves10 leaves
  • saltto taste
  • water4 cups

Instructions

  1. 1

    Rinse the toor dal thoroughly and cook it in a pressure cooker with 2 cups of water and turmeric powder until soft and mushy.

  2. 2

    In a pot, heat the oil over medium heat. Add mustard seeds and let them splutter.

  3. 3

    Add cumin seeds, dried red chilies, and curry leaves. Sauté for a few seconds until fragrant.

  4. 4

    Add the chopped onion and sauté until it turns translucent.

  5. 5

    Add the chopped tomato and cook until it becomes soft.

  6. 6

    Add the mixed vegetables and sauté for a couple of minutes.

  7. 7

    Add the sambar powder and mix well.

  8. 8

    Pour in the cooked toor dal along with the remaining 2 cups of water. Stir to combine.

  9. 9

    Add the tamarind pulp and salt to taste. Mix well.

  10. 10

    Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes until the vegetables are cooked and the flavors meld together.

  11. 11

    Adjust the consistency of the sambar by adding more water if needed.

  12. 12

    Serve hot with rice or idli.

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