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Soya Bean Stir Fry

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Soya Bean Stir Fry

20 min 99 kcal per serving Easy

Ingredients

4 Servings
  • soya beans200 g
  • olive oil1 tablespoon
  • red bell pepper1 piece
  • onion1 piece
  • garlic2 cloves
  • soy sauce1 tablespoon
  • chili flakes1 teaspoon

Instructions

  1. 1

    Begin by boiling the soya beans in a pot of water for about 10 minutes until they are tender. Drain and set aside.

  2. 2

    Heat the olive oil in a large pan over medium heat.

  3. 3

    Add the onion and garlic to the pan, sautéing until the onion becomes translucent.

  4. 4

    Slice the red bell pepper into thin strips and add it to the pan. Stir-fry for about 3-4 minutes.

  5. 5

    Add the cooked soya beans to the pan and stir well to combine with the vegetables.

  6. 6

    Pour in the soy sauce and sprinkle the chili flakes over the mixture. Stir-fry for another 2-3 minutes, ensuring everything is well coated.

  7. 7

    Taste and adjust seasoning if necessary. Serve hot and enjoy your Soya Bean Stir Fry.

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