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Green Gram Curry

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Green Gram Curry

45 min 150 kcal per serving Medium

Ingredients

4 Servings
  • green grams (mung beans)1 cup
  • large onion1 large
  • tomatoes2 medium
  • garlic2 cloves
  • ginger1 inch
  • green chilies2 pieces
  • cumin seeds1 tsp
  • turmeric powder1 tsp
  • coriander powder1 tsp
  • garam masala1 tsp
  • vegetable oil2 tbsp
  • saltto taste
  • water4 cups
  • fresh coriander leavesfor garnish

Instructions

  1. 1

    Rinse the green grams (mung beans) thoroughly and soak them in water for at least 4 hours or overnight.

  2. 2

    Drain the soaked green grams and set them aside.

  3. 3

    Heat the vegetable oil in a large pot over medium heat.

  4. 4

    Add the cumin seeds and let them sizzle for a few seconds until fragrant.

  5. 5

    Add the finely chopped onion and sauté until it turns golden brown.

  6. 6

    Add the minced garlic, grated ginger, and chopped green chilies. Sauté for another 2-3 minutes.

  7. 7

    Add the chopped tomatoes and cook until they become soft and mushy.

  8. 8

    Add the turmeric powder, coriander powder, and salt. Mix well.

  9. 9

    Add the drained green grams and mix everything together.

  10. 10

    Pour in the water and bring the mixture to a boil.

  11. 11

    Reduce the heat to low, cover the pot, and let it simmer for about 30-40 minutes or until the green grams are tender and cooked through.

  12. 12

    Stir in the garam masala and let it cook for another 5 minutes.

  13. 13

    Garnish with fresh coriander leaves before serving.

  14. 14

    Serve hot with rice or roti.

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