Créé avec l’IA
Green Gram Curry
45 min 150 kcal par portion Moyen
Ingrédients
4 Portions
- green grams (mung beans)1 cup
- large onion1 large
- tomatoes2 medium
- garlic2 cloves
- ginger1 inch
- green chilies2 pieces
- cumin seeds1 tsp
- turmeric powder1 tsp
- coriander powder1 tsp
- garam masala1 tsp
- vegetable oil2 tbsp
- saltto taste
- water4 cups
- fresh coriander leavesfor garnish
Instructions
- 1
Rinse the green grams (mung beans) thoroughly and soak them in water for at least 4 hours or overnight.
- 2
Drain the soaked green grams and set them aside.
- 3
Heat the vegetable oil in a large pot over medium heat.
- 4
Add the cumin seeds and let them sizzle for a few seconds until fragrant.
- 5
Add the finely chopped onion and sauté until it turns golden brown.
- 6
Add the minced garlic, grated ginger, and chopped green chilies. Sauté for another 2-3 minutes.
- 7
Add the chopped tomatoes and cook until they become soft and mushy.
- 8
Add the turmeric powder, coriander powder, and salt. Mix well.
- 9
Add the drained green grams and mix everything together.
