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Brown Masur Dal Curry

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Brown Masur Dal Curry

45 min 200 kcal per serving Medium

Ingredients

4 Servings
  • brown masur dal1 cup
  • vegetable oil2 tablespoons
  • onion1 medium, finely chopped
  • tomatoes2 medium, chopped
  • green chilies2 slit
  • cumin seeds1 teaspoon
  • turmeric powder1 teaspoon
  • red chili powder1 teaspoon
  • garam masala1 teaspoon
  • saltto taste
  • water4 cups
  • fresh coriander leaves2 tablespoons, chopped

Instructions

  1. 1

    Rinse the brown masur dal thoroughly under running water and soak it for about 30 minutes.

  2. 2

    Heat the vegetable oil in a large pot over medium heat.

  3. 3

    Add the cumin seeds and let them sizzle for a few seconds until aromatic.

  4. 4

    Add the finely chopped onion and sauté until golden brown.

  5. 5

    Stir in the chopped tomatoes and cook until they become soft and mushy.

  6. 6

    Add the slit green chilies, turmeric powder, red chili powder, and salt. Mix well.

  7. 7

    Drain the soaked dal and add it to the pot. Stir to combine with the spices.

  8. 8

    Pour in the water and bring the mixture to a boil.

  9. 9

    Reduce the heat to low, cover the pot, and let it simmer for about 25-30 minutes or until the dal is tender.

  10. 10

    Stir in the garam masala and let it cook for another 5 minutes.

  11. 11

    Garnish with fresh coriander leaves before serving.

  12. 12

    Serve hot with rice or bread of your choice.

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