Creado con IA
Brown Masur Dal Curry
45 min 200 kcal por ración Media
Ingredientes
4 Raciones
- brown masur dal1 cup
- vegetable oil2 tablespoons
- onion1 medium, finely chopped
- tomatoes2 medium, chopped
- green chilies2 slit
- cumin seeds1 teaspoon
- turmeric powder1 teaspoon
- red chili powder1 teaspoon
- garam masala1 teaspoon
- saltto taste
- water4 cups
- fresh coriander leaves2 tablespoons, chopped
Preparación
- 1
Rinse the brown masur dal thoroughly under running water and soak it for about 30 minutes.
- 2
Heat the vegetable oil in a large pot over medium heat.
- 3
Add the cumin seeds and let them sizzle for a few seconds until aromatic.
- 4
Add the finely chopped onion and sauté until golden brown.
- 5
Stir in the chopped tomatoes and cook until they become soft and mushy.
- 6
Add the slit green chilies, turmeric powder, red chili powder, and salt. Mix well.
- 7
Drain the soaked dal and add it to the pot. Stir to combine with the spices.
- 8
Pour in the water and bring the mixture to a boil.
- 9
Reduce the heat to low, cover the pot, and let it simmer for about 25-30 minutes or until the dal is tender.
