Spicy Bean and Vegetable Stir-Fry

Instructions

1. 1

   Rinse and drain the black beans.

2. 2

   Chop the onion, tomatoes, green bell pepper, and carrot into bite-sized pieces.

3. 3

   Peel and dice the ripe mango.

4. 4

   Heat the olive oil in a large pan over medium heat.

5. 5

   Add the chopped onion and garlic to the pan and sauté until the onion becomes translucent.

6. 6

   Add the green bell pepper and carrot to the pan and stir-fry for about 5 minutes.

7. 7

   Add the tomatoes and black beans to the pan and stir well.

8. 8

   Pour in the soy sauce and sprinkle the red chili flakes over the mixture.

9. 9

   Stir-fry for another 3-4 minutes until all the vegetables are cooked through.

10. 10

    Add the diced mango and stir gently to combine.

11. 11

    Cook for an additional 2 minutes to allow the flavors to meld.

12. 12

    Serve hot and enjoy your Spicy Bean and Vegetable Stir-Fry.