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Mango Curry with Tofu

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Mango Curry with Tofu

35 min 210 kcal per serving Medium

Ingredients

4 Servings
  • firm tofu400 g
  • ripe mangoes2 pieces
  • onion1 piece
  • garlic2 cloves
  • curry powder1 tablespoon
  • coconut milk1 cup
  • olive oil1 tablespoon
  • saltto taste
  • black pepperto taste
  • fresh basilfor garnish

Instructions

  1. 1

    Press the tofu to remove excess moisture, then cut it into cubes.

  2. 2

    Peel and dice the mangoes, and set them aside.

  3. 3

    Chop the onion and mince the garlic.

  4. 4

    Heat the olive oil in a large pan over medium heat.

  5. 5

    Add the onion and garlic to the pan, sautéing until the onion is translucent.

  6. 6

    Stir in the curry powder and cook for another minute until fragrant.

  7. 7

    Add the tofu cubes to the pan and cook until they are golden brown on all sides.

  8. 8

    Pour in the coconut milk and bring the mixture to a simmer.

  9. 9

    Add the diced mangoes, and season with salt and black pepper to taste.

  10. 10

    Let the curry simmer for about 10 minutes, allowing the flavors to meld together.

  11. 11

    Serve the curry hot, garnished with fresh basil leaves.

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