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Sausage and Tomato Stuffed Peppers

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Sausage and Tomato Stuffed Peppers

50 min 199 kcal per serving Medium

Ingredients

4 Servings
  • chicken sausage200 g
  • canned diced tomatoes400 g
  • bell peppers4 large
  • onion1 medium
  • garlic2 cloves
  • olive oil1 tablespoon
  • dried basil1 teaspoon
  • dried oregano1 teaspoon
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.

  3. 3

    In a large skillet, heat the olive oil over medium heat.

  4. 4

    Add the chopped onion and minced garlic to the skillet and sauté until the onion is translucent, about 5 minutes.

  5. 5

    Add the chicken sausage to the skillet and cook until browned, breaking it up with a spoon as it cooks.

  6. 6

    Stir in the canned diced tomatoes, dried basil, and dried oregano. Season with salt and black pepper to taste. Let the mixture simmer for about 10 minutes.

  7. 7

    Stuff each bell pepper with the sausage and tomato mixture.

  8. 8

    Place the stuffed peppers in a baking dish and cover with aluminum foil.

  9. 9

    Bake in the preheated oven for 30 minutes.

  10. 10

    Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender.

  11. 11

    Remove from the oven and let cool slightly before serving.

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