Creado con IA
Soya Chilli Stir Fry
30 min 582 kcal por ración Media
Ingredientes
4 Raciones
- soya chunks200 g
- onion1 large
- bell pepper1 large
- soy sauce2 tablespoons
- chili sauce1 tablespoon
- garlic2 cloves
- vegetable oil1 tablespoon
- cornstarch1 teaspoon
- ginger1 teaspoon
- saltto taste
Preparación
- 1
Soak the soya chunks in hot water for about 10 minutes until they are soft. Drain and squeeze out excess water.
- 2
Slice the onion and bell pepper into thin strips.
- 3
Mince the garlic and ginger.
- 4
In a small bowl, mix the soy sauce, chili sauce, and cornstarch with a little water to make a smooth sauce.
- 5
Heat the vegetable oil in a pan over medium heat.
- 6
Add the minced garlic and ginger to the pan and sauté for about 1 minute until fragrant.
- 7
Add the sliced onion and bell pepper to the pan and stir-fry for 3-4 minutes until they start to soften.
- 8
Add the soaked soya chunks to the pan and stir well.
- 9
Pour the sauce mixture over the soya chunks and vegetables, stirring continuously until the sauce thickens and coats everything evenly.
