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Curried Pumpkin and Onion Soup

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Curried Pumpkin and Onion Soup

40 min 98 kcal per serving Easy

Ingredients

4 Servings
  • pumpkin500 g
  • onions2 medium
  • garlic3 cloves
  • groundnut oil1 tablespoon
  • curry powder1 teaspoon
  • cumin powder1 teaspoon
  • turmeric0,5 teaspoon
  • chili powder0,5 teaspoon
  • Saltto taste
  • Black pepperto taste

Instructions

  1. 1

    Peel and chop the pumpkin into small cubes.

  2. 2

    Peel and slice the onions thinly.

  3. 3

    Mince the garlic cloves.

  4. 4

    Heat the groundnut oil in a large pot over medium heat.

  5. 5

    Add the onions and garlic to the pot and sauté until the onions are translucent.

  6. 6

    Stir in the curry powder, cumin powder, turmeric, and chili powder, and cook for another minute until fragrant.

  7. 7

    Add the chopped pumpkin to the pot and stir to coat with the spices.

  8. 8

    Pour in enough water to cover the pumpkin and bring to a boil.

  9. 9

    Reduce the heat and let it simmer until the pumpkin is tender, about 20 minutes.

  10. 10

    Use an immersion blender to puree the soup until smooth.

  11. 11

    Season with salt and black pepper to taste.

  12. 12

    Serve hot and enjoy your Curried Pumpkin and Onion Soup.

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