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Cabbage and Blueberry Stuffed Peppers

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Cabbage and Blueberry Stuffed Peppers

50 min 150 kcal per serving Medium

Ingredients

4 Servings
  • large bell peppers4 pieces
  • shredded cabbage1 cup
  • blueberries0,5 cup
  • cooked barley0,5 cup
  • olive oil1 tablespoon
  • thyme1 teaspoon
  • salt0,5 teaspoon
  • black pepper0,5 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Cut the tops off the bell peppers and remove the seeds and membranes.

  3. 3

    In a large bowl, combine the shredded cabbage, blueberries, cooked barley, olive oil, thyme, salt, and black pepper.

  4. 4

    Mix the ingredients well until they are evenly combined.

  5. 5

    Stuff each bell pepper with the cabbage and blueberry mixture.

  6. 6

    Place the stuffed peppers in a baking dish and cover with foil.

  7. 7

    Bake in the preheated oven for 25-30 minutes, or until the peppers are tender.

  8. 8

    Remove the foil and bake for an additional 5 minutes to lightly brown the tops.

  9. 9

    Remove from the oven and let cool slightly before serving.

  10. 10

    Enjoy your Cabbage and Blueberry Stuffed Peppers!

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