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Halibut en Papillote

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Halibut en Papillote

40 min 205 kcal per serving Medium

Ingredients

4 Servings
  • halibut fillets4 fillets (6 oz each)
  • zucchini1 medium, thinly sliced
  • carrot1 medium, julienned
  • red bell pepper1 medium, thinly sliced
  • olive oil2 tablespoons
  • lemon1 medium, thinly sliced
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Cut four large pieces of parchment paper, each about 15 inches long.

  3. 3

    Place one halibut fillet in the center of each piece of parchment paper.

  4. 4

    Divide the zucchini, carrot, and red bell pepper evenly among the four fillets, placing the vegetables on top of the fish.

  5. 5

    Drizzle each fillet and vegetable stack with 1/2 tablespoon of olive oil.

  6. 6

    Place 2-3 slices of lemon on top of each fillet.

  7. 7

    Season each fillet with salt and pepper to taste.

  8. 8

    Fold the parchment paper over the fish and vegetables, then fold the edges to seal the packets tightly.

  9. 9

    Place the packets on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.

  10. 10

    Carefully open the packets (watch out for steam) and serve the fish and vegetables directly from the parchment paper.

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