Spiced Chicken Chops with Skinny Fries and Veggies

Instructions

1. 1

   Preheat your oven to 200°C (392°F).

2. 2

   In a small bowl, mix the cumin, paprika, and salt.

3. 3

   Rub the spice mixture evenly over the chicken breast chops.

4. 4

   Heat a skillet over medium-high heat and add the olive oil.

5. 5

   Sear the chicken chops for 2-3 minutes on each side until golden brown.

6. 6

   Transfer the chicken to a baking dish and place in the oven for 15-20 minutes until cooked through.

7. 7

   While the chicken is baking, cut the potatoes into thin strips to make fries.

8. 8

   Spread the potato strips on a baking sheet, drizzle with a little olive oil, and season with salt.

9. 9

   Bake the fries in the oven for 20-25 minutes until crispy and golden.

10. 10

    Slice the bell peppers into strips.

11. 11

    In the same skillet used for the chicken, sauté the bell peppers for 5-7 minutes until tender.

12. 12

    Serve the spiced chicken chops with the skinny fries and sautéed bell peppers on the side.