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Peanut Butter Garlic Vegetable Stew

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Peanut Butter Garlic Vegetable Stew

40 min 600 kcal per serving Easy

Ingredients

4 Servings
  • vegetable broth2 cups
  • peanut butter1 cup
  • garlic4 cloves
  • carrots2 medium
  • potatoes2 medium
  • onion1 medium
  • olive oil1 tablespoon
  • salt1 teaspoon
  • cumin1 teaspoon
  • chili powder1 teaspoon

Instructions

  1. 1

    Peel and chop the carrots, potatoes, and onion into bite-sized pieces.

  2. 2

    Mince the garlic cloves.

  3. 3

    In a large pot, heat the olive oil over medium heat.

  4. 4

    Add the chopped onion and minced garlic to the pot, sauté until the onion is translucent.

  5. 5

    Add the chopped carrots and potatoes to the pot, stirring occasionally for about 5 minutes.

  6. 6

    Pour in the vegetable broth and bring the mixture to a boil.

  7. 7

    Reduce the heat to a simmer and cook until the vegetables are tender, about 15-20 minutes.

  8. 8

    Stir in the peanut butter, salt, cumin, and chili powder until the peanut butter is fully incorporated and the stew is smooth.

  9. 9

    Simmer for an additional 5 minutes to allow the flavors to meld.

  10. 10

    Taste and adjust seasoning if necessary.

  11. 11

    Serve hot and enjoy your Peanut Butter Garlic Vegetable Stew.

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