Créé avec l’IA
Peanut Butter Garlic Vegetable Stew
40 min 600 kcal par portion Facile
Ingrédients
4 Portions
- vegetable broth2 cups
- peanut butter1 cup
- garlic4 cloves
- carrots2 medium
- potatoes2 medium
- onion1 medium
- olive oil1 tablespoon
- salt1 teaspoon
- cumin1 teaspoon
- chili powder1 teaspoon
Instructions
- 1
Peel and chop the carrots, potatoes, and onion into bite-sized pieces.
- 2
Mince the garlic cloves.
- 3
In a large pot, heat the olive oil over medium heat.
- 4
Add the chopped onion and minced garlic to the pot, sauté until the onion is translucent.
- 5
Add the chopped carrots and potatoes to the pot, stirring occasionally for about 5 minutes.
- 6
Pour in the vegetable broth and bring the mixture to a boil.
- 7
Reduce the heat to a simmer and cook until the vegetables are tender, about 15-20 minutes.
- 8
Stir in the peanut butter, salt, cumin, and chili powder until the peanut butter is fully incorporated and the stew is smooth.
- 9
Simmer for an additional 5 minutes to allow the flavors to meld.
