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Spicy Garlic Lentil Stew

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Spicy Garlic Lentil Stew

60 min 571 kcal per serving Medium

Ingredients

4 Servings
  • lentils250 g
  • garlic5 cloves
  • red bell pepper1 medium
  • green chili1 medium
  • diced tomatoes1 can
  • olive oil1 tablespoon
  • paprika1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Rinse the lentils under cold water and set aside.

  2. 2

    Heat the olive oil in a large pot over medium heat.

  3. 3

    Add the garlic and sauté until fragrant, about 1 minute.

  4. 4

    Add the diced red bell pepper and green chili, and cook for another 2-3 minutes until they start to soften.

  5. 5

    Stir in the paprika, salt, and pepper, and cook for another minute.

  6. 6

    Add the lentils and the can of diced tomatoes, including the juice.

  7. 7

    Add enough water to cover the lentils by about 2 inches.

  8. 8

    Bring the mixture to a boil, then reduce the heat to low and let it simmer for 25-30 minutes, or until the lentils are tender.

  9. 9

    Adjust seasoning with more salt and pepper if needed.

  10. 10

    Serve hot and enjoy your Spicy Garlic Lentil Stew.

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