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Vegetable Egg Stir-Fry 1

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Vegetable Egg Stir-Fry

25 min 198 kcal per serving Medium

Ingredients

4 Servings
  • large eggs8 pieces
  • broccoli florets1 cup
  • bell pepper strips1 cup
  • snap peas1 cup
  • soy sauce2 tablespoons
  • olive oil1 tablespoon
  • red pepper flakes1/4 teaspoon

Instructions

  1. 1

    Crack the 8 large eggs into a bowl and whisk them until well combined.

  2. 2

    Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.

  3. 3

    Add the broccoli florets, bell pepper strips, and snap peas to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender but still crisp.

  4. 4

    Push the vegetables to one side of the skillet and pour the whisked eggs into the other side. Allow the eggs to set slightly, then scramble them gently.

  5. 5

    Once the eggs are mostly cooked, mix them with the vegetables.

  6. 6

    Add 2 tablespoons of soy sauce and 1/4 teaspoon of red pepper flakes to the skillet. Stir everything together until well combined and heated through.

  7. 7

    Serve the Vegetable Egg Stir-Fry hot, and enjoy your meal!

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