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Egg and Veggie Stir Fry

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Egg and Veggie Stir Fry

20 min 124 kcal per serving Easy

Ingredients

4 Servings
  • eggs4 pieces
  • orange pepper1 piece
  • carrot1 piece
  • olive oil1 tablespoon
  • soya sauce1 teaspoon
  • red onion0,5 piece
  • minced garlic1 teaspoon
  • chili powder1 teaspoon

Instructions

  1. 1

    Begin by preparing the vegetables. Dice the orange pepper, slice the carrot into thin strips, and chop the half red onion.

  2. 2

    In a large pan, heat 1 tablespoon of olive oil over medium heat.

  3. 3

    Add the minced garlic to the pan and sauté for about 30 seconds until fragrant.

  4. 4

    Add the chopped red onion, orange pepper, and carrot to the pan. Stir-fry for about 5 minutes until the vegetables are tender-crisp.

  5. 5

    In a bowl, beat the 4 eggs and add the chili powder and soya sauce. Mix well.

  6. 6

    Push the vegetables to one side of the pan and pour the egg mixture into the other side.

  7. 7

    Allow the eggs to set slightly, then scramble them gently, mixing with the vegetables.

  8. 8

    Continue to cook until the eggs are fully cooked and mixed with the vegetables.

  9. 9

    Serve the stir fry hot, garnished with additional chili powder if desired.

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