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Masoor Dal

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Masoor Dal

25 min 200 kcal per serving Easy

Ingredients

4 Servings
  • red lentils1 cup
  • onions0,5 cup
  • tomatoes0,25 cup
  • vegetable oil1 tablespoon
  • cumin seeds1 teaspoon
  • turmeric powder1 teaspoon
  • red chili powder0,5 teaspoon
  • saltto taste
  • lemon juice1 tablespoon
  • chopped cilantro1 tablespoon

Instructions

  1. 1

    Rinse the red lentils thoroughly under cold water until the water runs clear.

  2. 2

    In a pot, heat the vegetable oil over medium heat.

  3. 3

    Add the cumin seeds and let them sizzle for a few seconds until fragrant.

  4. 4

    Add the chopped onions and sauté until they turn golden brown.

  5. 5

    Stir in the turmeric powder and red chili powder, and cook for another minute.

  6. 6

    Add the chopped tomatoes and cook until they soften.

  7. 7

    Add the rinsed lentils to the pot and stir well to combine with the spices and vegetables.

  8. 8

    Pour in 3 cups of water and bring the mixture to a boil.

  9. 9

    Reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes, or until the lentils are tender.

  10. 10

    Add salt to taste and stir in the lemon juice.

  11. 11

    Garnish with chopped cilantro before serving.

  12. 12

    Serve hot with rice or bread.

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