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Spicy Tomato Dal

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Spicy Tomato Dal

35 min 168 kcal per serving Easy

Ingredients

4 Servings
  • tur dal1 cup
  • oil2 tablespoons
  • mustard seeds1 teaspoon
  • green chilli1 piece
  • tomatoes3 pieces
  • turmeric powder0,5 teaspoon
  • garam masala1 teaspoon
  • saltto taste
  • cilantro2 tablespoons

Instructions

  1. 1

    Rinse the tur dal thoroughly under running water until the water runs clear.

  2. 2

    In a pot, add the rinsed tur dal and 3 cups of water. Bring it to a boil, then reduce the heat and let it simmer until the dal is soft and cooked through, about 20-25 minutes.

  3. 3

    In a separate pan, heat the oil over medium heat. Add the mustard seeds and let them splutter.

  4. 4

    Add the chopped green chilli and sauté for a minute.

  5. 5

    Add the chopped tomatoes and cook until they become soft and mushy.

  6. 6

    Stir in the turmeric powder and garam masala, and cook for another 2 minutes.

  7. 7

    Add the cooked dal to the tomato mixture, and mix well. Add salt to taste.

  8. 8

    Let the dal simmer for another 5-10 minutes, allowing the flavors to meld together.

  9. 9

    Garnish with chopped cilantro before serving.

  10. 10

    Serve hot with rice or bread of your choice.

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