Creado con IA
Spicy Tomato Dal
35 min 168 kcal por ración Fácil
Ingredientes
4 Raciones
- tur dal1 cup
- oil2 tablespoons
- mustard seeds1 teaspoon
- green chilli1 piece
- tomatoes3 pieces
- turmeric powder0,5 teaspoon
- garam masala1 teaspoon
- saltto taste
- cilantro2 tablespoons
Preparación
- 1
Rinse the tur dal thoroughly under running water until the water runs clear.
- 2
In a pot, add the rinsed tur dal and 3 cups of water. Bring it to a boil, then reduce the heat and let it simmer until the dal is soft and cooked through, about 20-25 minutes.
- 3
In a separate pan, heat the oil over medium heat. Add the mustard seeds and let them splutter.
- 4
Add the chopped green chilli and sauté for a minute.
- 5
Add the chopped tomatoes and cook until they become soft and mushy.
- 6
Stir in the turmeric powder and garam masala, and cook for another 2 minutes.
- 7
Add the cooked dal to the tomato mixture, and mix well. Add salt to taste.
- 8
Let the dal simmer for another 5-10 minutes, allowing the flavors to meld together.
- 9
Garnish with chopped cilantro before serving.
