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Italian Sausage & Peppers Fried Rice

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Italian Sausage & Peppers Fried Rice

30 min 437 kcal per serving Medium

Ingredients

4 Servings
  • cooked white rice400 g
  • Italian sausage250 g
  • red bell pepper1 medium (about 150g)
  • yellow bell pepper1 medium (about 150g)
  • onion1 medium (about 110g)
  • olive oil2 tbsp
  • garlic2 cloves (about 6g)
  • dried oregano1 tsp
  • dried thyme1 tsp
  • black pepper0,5 tsp
  • salt0,5 tsp

Instructions

  1. 1

    Slice the Italian sausage into bite-sized pieces. Dice the red bell pepper, yellow bell pepper, and onion. Mince the garlic cloves.

  2. 2

    Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the sausage pieces and cook until browned and cooked through, about 5-6 minutes. Remove the sausage from the pan and set aside.

  3. 3

    In the same pan, add the remaining 1 tablespoon of olive oil. Add the diced onion and sauté for 2 minutes until slightly softened.

  4. 4

    Add the diced red and yellow bell peppers to the pan and cook for another 3-4 minutes, stirring occasionally, until the vegetables are tender.

  5. 5

    Add the minced garlic and cook for 30 seconds until fragrant.

  6. 6

    Return the cooked sausage to the pan. Add the cooked white rice and stir well to combine all ingredients.

  7. 7

    Sprinkle in the dried oregano, dried thyme, black pepper, and salt. Stir-fry everything together for 2-3 minutes, ensuring the rice is heated through and well mixed with the seasonings.

  8. 8

    Taste and adjust seasoning if needed. Serve hot and enjoy your Italian Sausage & Peppers Fried Rice!

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