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Spicy Cheesy Onion & Capsicum Macaroni

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Spicy Cheesy Onion & Capsicum Macaroni

30 min 247 kcal per serving Easy

Ingredients

4 Servings
  • macaroni200 g
  • low-fat cheddar cheese, shredded100 g
  • onion, chopped150 g
  • green capsicum, chopped150 g
  • canola oil28 g
  • jalapeño, finely chopped15 g
  • cayenne pepper2 g
  • salt3 g
  • black pepper1 g
  • skim milk100 ml

Instructions

  1. 1

    Bring a large pot of salted water to a boil. Add the macaroni and cook according to package instructions until al dente. Drain and set aside.

  2. 2

    While the macaroni is cooking, heat the canola oil in a large non-stick skillet over medium heat.

  3. 3

    Add the chopped onion and sauté for 2-3 minutes until it starts to soften.

  4. 4

    Add the chopped green capsicum and jalapeño to the skillet. Cook for another 3-4 minutes, stirring occasionally, until the vegetables are tender.

  5. 5

    Sprinkle in the cayenne pepper, salt, and black pepper. Stir well to combine and cook for 1 minute.

  6. 6

    Lower the heat and add the drained macaroni to the skillet. Mix thoroughly with the vegetables and spices.

  7. 7

    Pour in the skim milk and stir to combine. Allow the mixture to heat through for 1-2 minutes.

  8. 8

    Add the shredded low-fat cheddar cheese. Stir continuously until the cheese is melted and coats the macaroni evenly.

  9. 9

    Taste and adjust seasoning if needed. Serve hot and enjoy your Spicy Cheesy Onion & Capsicum Macaroni!

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