South African Chilli Beef Stew

Instructions

1. 1

   Heat the vegetable oil in a large pot over medium heat.

2. 2

   Add the chopped onion and minced garlic, and sauté until the onion is translucent.

3. 3

   Add the beef chunks to the pot and brown them on all sides.

4. 4

   Stir in the chopped red bell pepper and cook for another 2 minutes.

5. 5

   Add the chopped tomatoes, tomato paste, ground cumin, ground coriander, paprika, and chili powder to the pot. Stir well to combine.

6. 6

   Pour in the beef broth and bring the mixture to a boil.

7. 7

   Reduce the heat to low, cover the pot, and let it simmer for about

8. 8

   5 to 2 hours, or until the beef is tender.

9. 9

   Season with salt and black pepper to taste.

10. 10

    Garnish with fresh parsley before serving.