Gluten-Free Chicken Stir Fry

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Gluten-Free Chicken Stir Fry

30 min 193 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast1 pound
  • soy sauce (gluten-free)2 tablespoons
  • sesame oil1 tablespoon
  • red bell pepper1 whole
  • green bell pepper1 whole
  • onion1 whole
  • garlic2 cloves
  • ginger1 tablespoon
  • cornstarch1 tablespoon

Instructions

  1. 1

    Slice the chicken breast into thin strips.

  2. 2

    In a bowl, mix the soy sauce and cornstarch until smooth. Add the chicken strips and marinate for 15 minutes.

  3. 3

    While the chicken is marinating, slice the red and green bell peppers and onion into thin strips.

  4. 4

    Mince the garlic and ginger.

  5. 5

    Heat the sesame oil in a large pan or wok over medium-high heat.

  6. 6

    Add the marinated chicken to the pan and stir-fry until cooked through, about 5-7 minutes.

  7. 7

    Remove the chicken from the pan and set aside.

  8. 8

    In the same pan, add the garlic and ginger, and stir-fry for about 30 seconds until fragrant.

  9. 9

    Add the sliced bell peppers and onion to the pan and stir-fry for 3-4 minutes until they are tender-crisp.

  10. 10

    Return the chicken to the pan and stir everything together for another 2 minutes.

  11. 11

    Serve hot and enjoy your Gluten-Free Chicken Stir Fry.

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