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Banana Oat Vegan Muffins

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Banana Oat Vegan Muffins

30 min 162 kcal per serving Easy

Ingredients

4 Servings
  • rolled oats2 cups
  • ripe bananas2 pieces
  • almond milk1 cup
  • maple syrup0,25 cup
  • baking powder1 teaspoon
  • vanilla extract1 teaspoon
  • cinnamon0,5 teaspoon

Instructions

  1. 1

    Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

  2. 2

    In a blender or food processor, blend the rolled oats until they form a fine flour-like consistency.

  3. 3

    In a large mixing bowl, mash the ripe bananas until smooth.

  4. 4

    Add the almond milk, maple syrup, vanilla extract, and cinnamon to the mashed bananas and mix well.

  5. 5

    Stir in the oat flour and baking powder until just combined.

  6. 6

    Divide the batter evenly among the muffin cups, filling each about 3/4 full.

  7. 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

  8. 8

    Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

  9. 9

    Enjoy your delicious and healthy Banana Oat Vegan Muffins!

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