Creado con IA
Banana Oat Vegan Muffins
30 min 162 kcal por ración Fácil
Ingredientes
4 Raciones
- rolled oats2 cups
- ripe bananas2 pieces
- almond milk1 cup
- maple syrup0,25 cup
- baking powder1 teaspoon
- vanilla extract1 teaspoon
- cinnamon0,5 teaspoon
Preparación
- 1
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- 2
In a blender or food processor, blend the rolled oats until they form a fine flour-like consistency.
- 3
In a large mixing bowl, mash the ripe bananas until smooth.
- 4
Add the almond milk, maple syrup, vanilla extract, and cinnamon to the mashed bananas and mix well.
- 5
Stir in the oat flour and baking powder until just combined.
- 6
Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- 7
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- 8
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- 9
Enjoy your delicious and healthy Banana Oat Vegan Muffins!
