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Onion and Egg Stir-Fry

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Onion and Egg Stir-Fry

20 min 184 kcal per serving Easy

Ingredients

4 Servings
  • onion220 g
  • egg250 g
  • red bell pepper120 g
  • vegetable oil28 g
  • soy sauce30 g
  • black pepper0,5 tsp
  • salt0,5 tsp

Instructions

  1. 1

    Peel and thinly slice the onions. Remove the seeds from the red bell pepper and cut it into thin strips.

  2. 2

    Crack the eggs into a bowl, add 1/4 teaspoon of salt and a pinch of black pepper, and beat well until combined.

  3. 3

    Heat 1 tablespoon (14g) of vegetable oil in a large skillet or wok over medium-high heat.

  4. 4

    Pour the beaten eggs into the skillet and scramble gently until just set but still slightly runny. Remove the eggs from the skillet and set aside.

  5. 5

    Add the remaining 1 tablespoon (14g) of vegetable oil to the skillet. Add the sliced onions and red bell pepper. Stir-fry for 3-4 minutes until the vegetables are softened and slightly caramelized.

  6. 6

    Return the scrambled eggs to the skillet. Add the soy sauce, remaining black pepper, and toss everything together for 1-2 minutes until well combined and heated through.

  7. 7

    Taste and adjust seasoning with more salt or pepper if needed. Serve hot.

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