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Chia Apple Porridge

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Chia Apple Porridge

25 min 223 kcal per serving Medium

Ingredients

4 Servings
  • milk2 cups
  • chia seeds0,5 cup
  • apples2 pieces
  • jaggery2 tablespoons

Instructions

  1. 1

    In a medium-sized bowl, combine the chia seeds and milk. Stir well to ensure the seeds are evenly distributed.

  2. 2

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the milk and form a pudding-like consistency.

  3. 3

    Once the chia mixture is ready, dice the apples into small pieces.

  4. 4

    In a saucepan over medium heat, add the diced apples and jaggery. Cook until the apples are soft and the jaggery has melted, stirring occasionally.

  5. 5

    Remove the apple mixture from the heat and let it cool slightly.

  6. 6

    To serve, divide the chia pudding into bowls and top with the warm apple mixture.

  7. 7

    Enjoy your Chia Apple Porridge as a nutritious breakfast or snack.

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