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Spicy Tomato and Broccoli Stir-Fry

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Spicy Tomato and Broccoli Stir-Fry

30 min 599 kcal per serving Medium

Ingredients

4 Servings
  • rice2 cups
  • broccoli florets2 cups
  • diced tomatoes1 cup
  • sliced onions1 cup
  • garlic2 cloves
  • green pepper1 whole
  • soy sauce2 tablespoons
  • hot sauce1 tablespoon

Instructions

  1. 1

    Cook the rice according to the package instructions and set aside.

  2. 2

    In a large pan or wok, heat a small amount of oil over medium heat.

  3. 3

    Add the minced garlic and sliced onions to the pan, and sauté until the onions are translucent.

  4. 4

    Add the broccoli florets and sliced green pepper to the pan, and stir-fry for about 5 minutes until they are tender-crisp.

  5. 5

    Stir in the diced tomatoes, soy sauce, and hot sauce, and cook for another 2-3 minutes.

  6. 6

    Add the cooked rice to the pan, and mix everything together until well combined and heated through.

  7. 7

    Serve hot and enjoy your Spicy Tomato and Broccoli Stir-Fry.

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