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Spicy Tuna and Plantain Wrap

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Spicy Tuna and Plantain Wrap

30 min 576 kcal per serving Medium

Ingredients

4 Servings
  • tuna400 g
  • ripe plantains2 pieces
  • whole wheat wraps4 pieces
  • onion1 piece
  • sweet pepper1 piece
  • soy sauce2 tablespoons
  • cayenne pepper1 teaspoon
  • sriracha hot chili sauce1 tablespoon

Instructions

  1. 1

    Peel the plantains and slice them into thin rounds.

  2. 2

    Heat a non-stick pan over medium heat and lightly fry the plantain slices until golden brown on both sides. Remove and set aside.

  3. 3

    In the same pan, add a little oil if needed, and sauté the chopped onion and sweet pepper until they are soft.

  4. 4

    Add the tuna to the pan, breaking it up with a spoon, and cook for about 3-4 minutes.

  5. 5

    Stir in the soy sauce, cayenne pepper, and sriracha hot chili sauce, mixing well to combine all the flavors.

  6. 6

    Warm the whole wheat wraps in a dry pan or microwave for a few seconds to make them pliable.

  7. 7

    To assemble the wraps, place a portion of the tuna mixture in the center of each wrap, add a few slices of fried plantain, and roll up tightly.

  8. 8

    Serve the wraps warm, and enjoy your Spicy Tuna and Plantain Wrap!

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