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Gobi Paratha

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Gobi Paratha

60 min 600 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat flour300 g
  • cauliflower400 g
  • onion1 medium
  • green chilies2 pieces
  • cumin seeds1 teaspoon
  • coriander powder1 teaspoon
  • garam masala1 teaspoon
  • vegetable oil2 tablespoons
  • saltto taste
  • wateras needed

Instructions

  1. 1

    In a large bowl, mix the whole wheat flour with a pinch of salt and add water gradually to form a soft dough. Knead well and set aside.

  2. 2

    Grate the cauliflower finely and squeeze out excess moisture.

  3. 3

    Finely chop the onion and green chilies.

  4. 4

    In a pan, heat 1 tablespoon of vegetable oil and add cumin seeds. Once they splutter, add the chopped onion and green chilies. Sauté until the onion turns translucent.

  5. 5

    Add the grated cauliflower, coriander powder, garam masala, and salt. Cook until the cauliflower is soft and the mixture is dry. Let it cool.

  6. 6

    Divide the dough into equal portions and roll each portion into a small circle.

  7. 7

    Place a spoonful of the cauliflower mixture in the center of the dough circle. Bring the edges together to seal and roll gently into a flat paratha.

  8. 8

    Heat a tawa or skillet and cook the paratha on both sides, applying a little oil, until golden brown.

  9. 9

    Serve hot with yogurt or pickle.

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