Spicy Egg and Vegetable Stir-Fry

Instructions

1. 1

   Crack the eggs into a bowl and beat them until well mixed.

2. 2

   Heat a large non-stick skillet over medium heat and add a little oil.

3. 3

   Add the minced garlic and sliced onions to the skillet and sauté for 2-3 minutes until fragrant.

4. 4

   Add the broccoli florets, cauliflower florets, and green pepper slices to the skillet. Stir-fry for about 5 minutes until the vegetables are tender-crisp.

5. 5

   Add the diced tomatoes to the skillet and stir to combine.

6. 6

   Push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Allow the eggs to set slightly, then scramble them gently.

7. 7

   Once the eggs are cooked, mix them with the vegetables.

8. 8

   Add the soy sauce and hot sauce to the skillet, stirring everything together to ensure the vegetables and eggs are well coated.

9. 9

   Cook for another 2 minutes, allowing the flavors to meld together.

10. 10

    Serve hot and enjoy your Spicy Egg and Vegetable Stir-Fry.