African-Style Broccoli and Oyster Mushroom Stir-Fry

Instructions

1. 1

   Wash and cut the broccoli into bite-sized florets. Clean and slice the oyster mushrooms. Dice the tomato, red bell pepper, and onion. Mince the garlic cloves.

2. 2

   Heat the red palm oil in a large skillet or wok over medium-high heat.

3. 3

   Add the chopped onion and sauté for 2 minutes until it starts to soften.

4. 4

   Add the minced garlic and cook for another 30 seconds until fragrant.

5. 5

   Stir in the diced tomato and red bell pepper. Cook for 2-3 minutes until they begin to soften.

6. 6

   Add the broccoli florets and oyster mushrooms to the pan. Stir-fry for 5-6 minutes, stirring frequently, until the vegetables are just tender but still crisp.

7. 7

   Sprinkle in the ground coriander, smoked paprika, sea salt, and cayenne pepper. Mix well to evenly coat the vegetables with the spices.

8. 8

   Continue to stir-fry for another 2 minutes to allow the flavors to meld.

9. 9

   Taste and adjust seasoning if needed. Serve hot as a main or side dish.